Author: Heather Djunga

Heather Djunga is an accomplished journalist, author and editor, with a passion for health, beauty, music, ministry and motherhood.

The facial ice dip trend is taking over social media, offering ancient beauty benefits like reduced puffiness and glowing skin in a bold, icy DIY ritual.

Leech therapy is the ancient beauty trend making a glamorous comeback, boosting circulation, detoxing skin, and leaving faces fresh and plump.

Heatless hair styling is making a comeback, offering damage-free, health-conscious alternatives to heat tools for nourished, stylish hair.