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    Home»Podcast»How to Have a Glow Up Without Looking “Done” – Dr Kiran Judge
    Podcast

    How to Have a Glow Up Without Looking “Done” – Dr Kiran Judge

    Alice JonesBy Alice JonesUpdated:2 April 20255 Mins Read
    Glow Up with Dr Kiran Judge
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    Okay besties, listen up. If you’re curious about injectables, skin boosters, facial harmonizing or simply a glow up? But if you feel like the whole aesthetic thing is overwhelming and lowkey intimidating, this is a good place to start. I just finished the latest episode of the Aesthetics Today Podcast and let me tell you, it’s packed with gems. This time, host Thabs sat down with Dr Kiran Judge, an award-nominated aesthetics pro and founder of The Aesthetic Suites, and she did NOT hold back.

    Dr Kiran’s entire approach is basically what every 20-something with a skincare obsession dreams of. Natural, glowy, refined results that don’t scream “I’ve had work done.” She doesn’t just inject and go. Her clinic is built on bespoke treatments that actually look at your face as a whole. No cookie-cutter lip jobs or frozen foreheads here. Everything is tailored. So if you walk in wanting lips, you might leave with a full-face consultation that balances and enhances your natural features. Think elevated, not exaggerated.

    But wait, it gets more relatable. Dr. Kiran is originally a dentist (yes, really!) who found her way into aesthetics during the pandemic. As someone who’s personally struggled with adult acne, she combines her medical background with her love of skin and beauty in a way that makes her super approachable. She also works across London in multiple locations, meaning she connects with all sorts of patients from different backgrounds and ethnicities. She has a refreshing take in a world where one beauty standard dominates.

    One of the most important things she touched on? It’s not just about injectables, it’s a full wellness picture. She said the real magic is 30% treatment, 30% products, and 30% lifestyle (with a cheeky 10% heart and love). Hydration, sleep, diet, stress, it all shows up on your face. No filler or Botox can override burnout and bad skincare habits. So if you’re not sleeping or you’re glued to your phone with zero SPF, that “glow” won’t come from a syringe. And guess what, most times, it’s about how to have a glow up.

    Now, let’s talk injectables. She completely de-mystified the art behind it. There’s no one-size-fits-all and not all fillers are created equal. In fact, Dr. Kiran broke down something called G Prime (science moment!), which basically determines how thick or lifting a filler is. She stressed how knowing your products, and where to place them, is what separates a TikTok fail from a naturally lifted goddess. Pro tip? Don’t put cheek filler in your lips. Just… don’t.

    Her clinic also isn’t afraid to turn people away. Yep, if someone comes in asking for a “Love Island” jawline that doesn’t suit their age or features, Dr. Kiran will respectfully decline. She’s all about harmony, not hype, and believes aging faces should be treated differently than younger ones. And honestly, that kind of integrity is so rare and so needed.

    Book a consultation, not a procedure. – Dr Kiran Judge

    Another hot topic? Skin boosters, like hyaluronic acid-based hydrators or the buzzy new treatment. polynucleotides (aka salmon sperm). Don’t let the name scare you. This isn’t about plumping. It’s about collagen regeneration, especially in tricky areas like under the eyes. Think long-term skin health, not instant Instagram gratification. These boosters are subtle, natural, and leave you looking like a well-rested version of yourself.

    Oh, and for anyone who still thinks injectables “stretch your skin” or “freeze your face forever”? Total myth. Dr Kiran cleared it up: it’s all about placement and product choice. Botox can be expressive if done properly, and fillers don’t stretch your skin unless they’re overused or misused. So breathe easy, glow-getters.

    She also dropped a huge truth bomb about the mental side of aesthetics. These treatments can be transformative. Not just physically, but emotionally. She’s had patients cry tears of joy when they finally look the way they feel. And honestly? That hit hard. We talk so much about beauty being vain, but there’s something powerful about feeling seen, confident, and comfortable in your own skin.

    So, what’s her advice if you’re considering injectables for the first time? Do your research. Ask your injector where they trained, what products they use, how long they’ve been practicing. Start slow. Don’t go in asking for a full face of filler on day one. Build a relationship with your practitioner. Trust matters and Dr. Kiran says it’s what separates a one-time appointment from a journey.

    And let’s not forget the Turkey trip temptation. You know the vibe. Flights, cheap lipo and a side of regret. While she respects international surgeons, Dr Kiran warned that complications can be hard to handle once you’re home. No aftercare, no accountability, just stress. So before booking, always ask. What happens if something goes wrong? If your answer is “I’ll deal with it when I get back,” that’s a red flag.

    Final thoughts? If you’re considering aesthetic treatments, book a consultation, not a procedure. Start a convo. Be curious. Be honest. Find someone who listens, educates, and isn’t afraid to say no. That’s the energy we need now.

    House Of Saab
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    Alice Jones

    Alice is a copywriter passionate about reading, travelling, and skincare. She's energetic & ambitious, always looking for new opportunities to learn and grow. Alice loves to explore new places and cultures and enjoys nothing more than curling up with a good book. When she's not working or travelling, she usually indulges in self-care: getting her nails done, treating herself to a facial or trying out new skincare treatments.

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