Hair loss is the pits. Especially in men. After all, hair is the ultimate embodiment of masculinity and virility. So why do so many men suffer from hair loss? I mean, if we look at the stats, before the age 21 about 25% of bald men experience their first signs of hair loss. Fast forward to the age 35, about two-thirds of men experience hair loss. Not to mention, by age 50 nearly 85% of men have significantly thinner hair!
The takeaway here is that hair loss in men is extremely common, with 42% of men between the ages of 18 and 49 experiencing moderate to extensive hair loss. But what causes it?
The answer is, there are a lot of things that cause hair loss in men. However, what are some of the main causes? Join us we discuss why your hair may be thinning, as well as how to combat it.
Common Causes Of Male Hair Loss
Some people say it is what we inherit from our families. Others say that it is environmental factors. But what are some of the main causes, really?
Every few years, the main thing that causes hair loss in men appears to change. Nowadays it seems like stress is causing the most hair loss around the world. This could be due to many things. Right now, studies show that most of the stress is related to money because of the struggling economy. This can make it hard to keep your hair when you are stressed out all the time. I mean, if we look at the numbers, stress can cause 70% of your hair follicles to enter a resting phase and more than 40% of people under significant stress experience noticeable hair loss. Wow, that is pretty intense, right?
Not to mention that most doctors say that stress is the number one cause of all health problems, and this includes hair loss. So now the question is, what can you do about it?
The truth is, there’s a lot you can do to address hair loss. One of the best things you can do is take a break from worrying about it for a few hours each day. Avoid sitting around dwelling on things that are beyond your control. A great way to relieve stress is by working out or trying yoga. Even if these aren’t your usual go-to activities, they might help prevent your hair from thinning further over time. If these approaches don’t work, consider speaking with your doctor about potential medications that could help.
Another cause of hair loss in men includes hormonal changes, nutritional deficiencies, poor scalp health, and various lifestyle factors.
Hormonal changes and medical conditions can contribute to hair loss. These include thyroid problems, alopecia areata (an autoimmune disorder where the immune system attacks hair follicles), and the effects of DHT (dihydrotestosterone). Other factors, such as nutritional deficiencies in iron, zinc, vitamin D, and biotin, can also play a role. Additionally, scalp health is crucial. Issues like dandruff, psoriasis, or fungal infections can lead to hair loss if not properly treated.
Hair Loss Solutions
When it comes to combatting hair loss, the modern era spoils us with surgical and non-surgical options to keep our hairline looking goooood. Oh so very fabulous.
Surgically, you can invest in Follicular Unit Extraction (FUE) and Follicular Unit Transplantation (FUT). Non-surgical solutions include topical Minoxidil, PRP hair therapy, exosome hair therapy, to name a few.
When it comes to PRP for hair loss, it’s a treatment like no other! PRP is derived from your very own blood. And no, it’s not a bloodletting ritual. It’s a simple and straightforward blood test that draws a similar amount of blood as you would during a standard blood test. A small amount of blood is drawn from your body, then processed in a centrifuge to concentrate the platelets, which are rich in growth factors. This concentrated plasma is then injected into the scalp where hair thinning or loss has occurred. Padda-bing-padda-boom.
Other remarkable solutions include:
Microneedling: This collagen-promoting therapy stimulates your scalp and may cause some irritation or discomfort. Results take time to show. It uses small needles to create tiny punctures in your scalp, stimulating collagen production and improving blood flow to the hair follicles. When combined with PRP or topical treatments like minoxidil, microneedling can enhance their effectiveness by creating micro-channels for better absorption.
Exosome Therapy: It is an advanced treatment designed to boost hair growth using exosomes. Exosomes are tiny particles derived from stem cells. These exosomes are packed with growth factors and proteins that help repair and regenerate hair follicles. The procedure might cause mild discomfort. Exosome therapy can also work well alongside other treatments, like PRP or topical products such as minoxidil. By delivering essential nutrients directly to the scalp, it supports healthier hair follicles and encourages better growth..
Low-Level Light Therapy (LLL): Low-level laser therapy is an easy, non-invasive way to stimulate hair growth using red light. It boosts blood flow to the scalp, bringing more oxygen and nutrients to hair follicles, which can help combat the thinning caused by DHT. LLLT is available in options like handheld devices, laser combs, and laser caps. It’s painless and user-friendly, making it a convenient choice for men dealing with hair loss. While results differ from person to person, many notice thicker, fuller hair after sticking to the treatment for a few months.
In Order To Conclude, Let’s Summarise
Hair loss is an incredibly common experience for men. While genetics, stress, hormonal imbalances, poor nutrition, and scalp conditions play significant roles, understanding the root cause of your hair thinning is the first step in regaining control.
Luckily, there are numerous solutions available. There are surgical and non-surgical solutions that can help restore your hairline and boost your confidence. Whether it’s advanced treatments like PRP, exosome therapy, or microneedling, or making lifestyle changes like managing stress and improving diet, there’s a solution that works for you.
Just remember, always, don’t let hair loss define you. Ever! Take proactive steps and embrace the journey to a fuller, healthier head of hair.
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