Not only is sexual wellness an essential part of a healthy, fulfilling life. But sex can improve your skin, and heart health, and enhance sleep quality, and regular sex can even increase your body’s production of immunoglobulin A (IgA), helping you fight off common illnesses like colds and flu.
So, having safe and protected sex matters. And, while diet, exercise, and communication with your partner all play major roles, one area that is gaining increasing attention is aesthetics.
Because believe it or not, aesthetic treatments are not just there to help smooth out fine lines and wrinkles or tweak your nose, chin, and lips. They are now helping people in the bedroom too!
So, if you want to add some va-va-voom to your sex life, join us as we have a look at how aesthetic medicine is reshaping intimacy, with treatments backed by both science and statistics.
Vaginal Rejuvenation
First on our list is vaginal rejuvenation, since a lot of women are opting to have it done, especially after childbirth or menopause. Studies estimate that between 20% and 60% of women experience some degree of vaginal laxity after vaginal childbirth.

Vaginal Rejuvenation can be surgical or non-surgical. In regards to the latter, it is MUCH less daunting than it sounds. The treatment typically works by using energy-based technologies, such as radiofrequency (RF) or laser treatments, to gently heat the vaginal tissues. This stimulates collagen and elastin production, improves blood flow, and encourages natural tissue regeneration.
But most importantly, it is designed to restore vaginal tightness, moisture, and function. Simply because so many women around the globe experience vaginal laxity, dryness, or incontinence, which can make intimacy uncomfortable or even painful.
Let’s look at some numbers. A 2018 study in Lasers in Surgery and Medicine reported that over 80% of women treated with CO2 laser therapy noted improved sexual gratification all with no anaesthesia, no incisions, and no downtime. Plus, according to the Journal of Clinical and Aesthetic Dermatology, 95% of ThermiVa (non‑invasive vulvovaginal rejuvenation treatment) patients reported greater satisfaction during intimacy. Who knows, maybe this is the anniversary present you and your loved one were waiting for?
The P-Shot & The O-Shot
The P-Shot stands for the Priapus Shot, named after Priapus, the Greek god of male virility and fertility. If you had to guess what the O-Shot stands for, what would you say? Yes, you are correct! We women just like to keep it simple. The O-Shot is short for the Orgasm Shot. No goddesses involved (however, the verdict is still out whether or not you may feel like one afterwards).
So, how do they work? It is actually rather simple. These shots use platelet-rich plasma (PRP) injections to enhance sexual function. PRP uses a concentrated dose of your own blood’s platelets to stimulate healing, collagen production, and tissue regeneration.
For men, the P-Shot may help with erectile dysfunction, sensitivity, and stamina. For women, the O-Shot aims to improve arousal, orgasm quality, and even ease of climax, especially for those struggling with anorgasmia (inability to reach orgasm despite adequate sexual stimulation and arousal).
These procedures are quick, virtually painless, and often have no downtime. For the P-Shot, according to Reddit, one male reader wrote, “the procedure itself was not that bad… I’d give it a three out of 10.” And when it comes to the O-Shot, clinics commonly note “minimal to no discomfort” during the PRP injection, with most women reporting a slight pinch or warm sensation. We would say, that is not bad at all.
But now the million dollar question, is it worth it? A recent clinical trial found 70% of men saw improvement in erectile function after the P-Shot, especially those with mild to moderate dysfunction. And in a study published in the American Journal of Cosmetic Surgery, 75% of women receiving the O-Shot reported enhanced sexual satisfaction. The more you know …
Hormone Replacement Therapy (HRT)
There is no denying that our hormones can wreak havoc on our sex lives if they are out of sync. Low libido, fatigue, and vaginal dryness are common complaints during menopause or andropause (male menopause), often due to dropping hormone levels.

However, Bioidentical Hormone Replacement Therapy (BHRT) can help restore optimal testosterone, oestrogen, and progesterone levels. Brilliant!
For women, this can mean more natural lubrication, stronger orgasms, and renewed desire. For men, HRT may improve erectile function, stamina, and overall sex drive. And who would we even be if we did not throw a sexy stat or two into the mix? So, according to the North American Menopause Society, over 60% of postmenopausal women reported an increase in sexual desire after starting HRT.
In men, studies show that testosterone therapy can improve libido by up to 70%, especially in those with diagnosed testosterone deficiency. Again, those are pretty great numbers, so who are we to argue?
‘Vajacials’
Have you ever heard of a vajacial? Then welcome aboard the knowledge train. A vajacial is a facial, but for your intimates. And this spa-style treatment for the vulva is growing in popularity. Bear in mind, it is designed for the skin of the vulva, not the internal vagina, and typically includes cleansing, gentle exfoliation, ingrown hair removal, a soothing mask, and hydration to treat issues like irritation, hyperpigmentation, and bumps after shaving or waxing. While cosmetic in nature, this treatment aims to make people feel more sexy in their most intimate moments.
Even Chrissy Teigen has joked about keeping everything smooth and cared for “down there.” Whether or not she opted for a vajacial per se remains to be seen. But one thing is certain, even the rich and famous appreciate some TLC when it comes to their intimates.
Of course, Jessica Alba has also spoken about the importance of body care, including sensitive areas. And Demi Lovato has shared details about intimate self-care in interviews too.
Body Contouring
Ok, it is not directly linked to your nether regions. However, sometimes people shy away from being intimate due to body image issues, with around 30% to 50% of adults reporting avoiding sex or feeling less interested in it because of negative body image. And a 2017 survey published in Body Image Journal found that nearly 40% of women and about 25% of men avoided intimacy at some point due to dissatisfaction with their bodies.
So if that sounds like you, then non-invasive body sculpting treatments, like CoolSculpting, Emsculpt, or B-Force, can potentially help reduce stubborn fat, tone muscle, and sculpt the abdomen, thighs, or buttocks, all of which could be standing in the way of a good time.
While these treatments do not directly impact sexual function, the psychological boost they may deliver could be a powerful one. A survey by the American Society for Dermatologic Surgery found that 71% of people who underwent body contouring felt more self-assured in intimate settings.

That is why we thought this type of aesthetic treatment deserved a mention.
Food For Thought
And no, we do not mean prepping the strawberries and cream, just yet. From rejuvenating your intimate anatomy to sculpting your curves or balancing your hormones, aesthetic medicine now plays a transformative role in supporting sex lives at pretty much every age.
But, and it is a big one, before undergoing any treatment, always consult with a qualified medical professional first. This helps ensure any of the above treatments are in fact appropriate for your health history and goals.
