We can’t stress how much you’ll thank yourself for investing in your future skin health and aesthetic while you’re still fresh-faced. Here are a few anti-ageing products to consider – you can thank us when you still look fab at 50!
Your 20s are a time for self-discovery, new experiences and making life plans. But, it’s also important to remember that around your mid-20s is when skin starts to apply the brakes on collagen production and the ageing process begins, albeit slowly.
Know Your Skin Type
Knowing your skin type is the number 1 place to start when it comes to choosing anti-ageing products that are compatible with your skin. Here is a guide to the kind of ingredients to use for each skin type:
Oily Skin
Oily skin is characterized by the overproduction of sebum, which can lead to clogged pores, acne, and a shiny complexion. To manage these issues, choose products with the following ingredients:
- Glycolic Acid: An alpha-hydroxy acid (AHA) that helps exfoliate the skin, removing dead skin cells and reducing oiliness. It also improves skin texture and tone.
- Salicylic Acid: A beta-hydroxy acid (BHA) that penetrates deep into the pores to exfoliate from within. It is highly effective in treating acne and preventing future breakouts.
- Benzoyl Peroxide: Known for its antibacterial properties, benzoyl peroxide helps reduce acne by killing bacteria that cause breakouts. It also helps remove excess oil and dead skin cells.
- Hyaluronic Acid: Despite its ability to retain moisture, hyaluronic acid is suitable for oily skin because it provides hydration without adding oil, helping balance the skin’s moisture levels.
These ingredients help control excess sebum production, unclog pores, and maintain a balanced, hydrated complexion.
Dry Skin
Dry skin lacks adequate moisture and can feel tight, rough, and flaky. The goal for dry skin is to provide hydration and mild exfoliation to remove dead skin cells. Look for products with the following ingredients:
- Lactic Acid: A gentle AHA that exfoliates the skin and improves hydration. Lactic acid helps remove dead skin cells and promotes the production of new cells, leaving the skin smooth and hydrated.
- Shea Butter: A rich emollient that provides intense hydration and nourishment. Shea butter is known for its ability to soothe and repair dry, damaged skin, creating a protective barrier to lock in moisture.
These ingredients work together to exfoliate gently and provide deep hydration, ensuring the skin remains soft and supple.
Sensitive Skin
Sensitive skin is prone to redness, irritation, and breakouts when exposed to harsh ingredients. It’s crucial to use gentle, soothing products that hydrate and protect the skin without causing adverse reactions. Consider products with these ingredients:
- Aloe Vera: Known for its soothing and anti-inflammatory properties, aloe vera helps calm irritated skin and provides light hydration.
- Shea Butter: As with dry skin, shea butter is also beneficial for sensitive skin due to its moisturizing and soothing effects. It helps repair the skin barrier and reduce inflammation.
- Oatmeal: Colloidal oatmeal is excellent for sensitive skin as it soothes irritation, reduces redness, and provides gentle hydration. It also helps protect the skin barrier.
Not sure what type of skin you have? Booking in for a dermatologist appointment to find out what type of skin you have will save you from making the wrong decisions when it comes to choosing products – you never know, you might be inadvertently harming your skin. As we’re still currently in lockdown, it might be a challenge to get a dermatologist appointment, but don’t fret.
There are also apps that can help you determine your skin type and set you on the right path to glowing, healthy skin.
Know Which Ingredients to Look Out For
Before hitting the high street (or more likely the internet) you should get clued up on the ingredients to look out for and what they do:
- Retinol: A derivative of vitamin A, is a powerhouse ingredient in skincare renowned for its ability to stimulate collagen production and accelerate cell turnover. By promoting the shedding of old, dead skin cells and encouraging the growth of new ones, retinol helps to maintain a bright, smooth, and blemish-free complexion. Regular use of retinol can also diminish the appearance of fine lines, wrinkles, and hyperpigmentation, making it a versatile component in anti-aging skincare routines. However, it’s important to introduce retinol gradually to avoid irritation and always pair it with sunscreen, as it can increase the skin’s sensitivity to the sun.
- Anti-oxidants: Crucial in protecting the skin against environmental aggressors that can dull its appearance and accelerate aging. These potent molecules work by neutralizing free radicals, unstable atoms that damage cells, contributing to the visible signs of aging and skin dullness. Common antioxidants used in skincare include vitamins C and E, green tea extract, and resveratrol. By incorporating antioxidant-rich products into your skincare routine, you can enhance your skin’s natural defenses, reduce inflammation, and promote a more radiant, youthful complexion. Consistent use can also improve skin texture and tone, providing an overall brighter and healthier appearance.
- SPF: Applying sunscreen daily, even during the winter months, is essential for protecting your skin from the harmful effects of ultraviolet (UV) light. UV exposure is the primary cause of premature aging, leading to wrinkles, fine lines, and sunspots. Broad-spectrum sunscreens protect against both UVA and UVB rays, preventing sunburn and long-term damage to the skin’s DNA. Regular use of SPF can significantly reduce the risk of skin cancer and other sun-induced skin conditions. Incorporating SPF into your daily skincare routine is a crucial step in maintaining youthful, healthy skin and should be prioritized regardless of the season or weather conditions.
- Hyaluronic acid: A naturally occurring substance in the skin known for its incredible capacity to retain moisture, up to 1000 times its weight in water. This hydrating powerhouse keeps the skin plump, smooth, and youthful. However, as we age, our bodies produce less hyaluronic acid, leading to dryness, fine lines, and a loss of volume. Hyaluronic acid-based skincare products can replenish this vital substance, restoring hydration and improving skin elasticity. These products are suitable for all skin types and can provide immediate and long-lasting hydration, making the skin appear fuller and more radiant.
- Ceramides and peptides: Ceramides and peptides play a crucial role in maintaining the skin’s health and resilience. Ceramides are lipid molecules that form a protective barrier on the skin’s surface, preventing moisture loss and shielding against environmental damage. Peptides, on the other hand, are short chains of amino acids that signal the skin to produce more collagen, promoting firmness and elasticity. Together, these ingredients help to strengthen the skin’s barrier function, reduce the appearance of fine lines and wrinkles, and enhance overall skin texture. Including ceramide and peptide-rich products in your skincare regimen can lead to more hydrated, resilient, and youthful-looking skin.
Do Your Own Research
It can be easy to take an influencer’s word for it when choosing the best products of your skin. Instead of focusing on what an individual’s skin looks like now, seek out how it looked before they started treatment using a specific product, as this will give you some context surrounding how the results might affect your skin – it’s all relative!
Identify Your Main Skin Concern
Understanding your skin type is the first step in selecting effective anti-ageing products. Oily skin benefits from ingredients that control sebum and provide targeted hydration, such as glycolic acid, salicylic acid, benzoyl peroxide, and hyaluronic acid. Dry skin needs gentle exfoliation and deep hydration from lactic acid and shea butter. Sensitive skin requires soothing and protective ingredients like aloe vera, shea butter, and oatmeal.
Before deciding on a product, make sure you know which concerns your skin is most likely to run into as your age. A good way of working this out is to take a look at your diet and lifestyle habits, as well as your family’s skin history.
Good luck on your journey to healthy, youthful and glowing skin!
1 Comment
Retinol and hyaluronic acid, have been good for my skin recently. I bought a few products which included these things, like the regencalm serum from facetheory. 😀